Coach KB
About
I’m Kizzy, founder of Unknotted Flow Collective — a wellness brand created to help women reconnect with their bodies through movement, stretch therapy, yoga, Pilates-inspired flow, mobility, and mindful healing. My teaching style is encouraging, calming, and empowering, creating a safe space where clients can release tension, build confidence, increase flexibility, and move freely without judgment. At Unknotted Flow Collective, wellness is more than fitness — it’s about healing, alignment, balance, and learning to flow through life feeling stronger mentally, physically, and spiritually.
What's Included
- Convenient Wellness That Fits Real Life With online access, you can take classes anytime and anywhere — making it easier to stay consistent, prioritize yourself, and create healthy habits that actually last.
- A Supportive Wellness Community You’re not doing this alone. Members become part of an uplifting community that encourages accountability, consistency, growth, and positive energy.
- More Than Fitness — It’s Healing This studio blends yoga, stretch therapy, mobility, mindfulness, breathwork, and self-care to support mental, physical, and emotional wellness all in one place.
- Beginner-Friendly & Judgment-Free You don’t have to be flexible, fit, or experienced to start. Every class is designed to make women feel comfortable, supported, and confident at their own pace.
- Feel Better in Your Body Daily Unknotted Flow Collective helps you release tension, improve flexibility, move with less pain, and feel more energized through intentional movement and recovery-focused classes.
Pricing
Free 14-Day Trial then ✨ “Early Supporter Access” $25 https://square.link/u/Ki6Aeo6L
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Available on iOS
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